Great for chronic pain, headaches, injury and/or better posture. This type of bodywork focuses on the fascia (a thin layer of webbing around your muscles that can eventually reproduce in a way that will limit range of motion or distort posture). The work is deep (although you control the pressure), muscle specific, and constructive in feel, however, relaxing due to the slow nature of it.
Each session builds upon the next. Due to this, it is recommended to wait no longer than 10 days in between treatments.